S-L-O-W-L-Y We Begin

Slowly but surely, we’re easing into the Ketoflex 12/3 diet. I’ve gotten all the supplements I think M needs to take – fish oil, Vitamin D, Vitamin B, etc. – and have him all set up for the week. Now, I’m moving on to the shopping as we’re clearing the “non-Keto” food out of the house. Continue reading “S-L-O-W-L-Y We Begin”