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Three days of smoothies, evening meditation and brain training games. I can’t say for sure, but we might be on a roll! Continue reading “Find That Word”
Living with an Early-onset Dementia Diagnosis
Three days of smoothies, evening meditation and brain training games. I can’t say for sure, but we might be on a roll! Continue reading “Find That Word”
Smoothie attempt – day two. Today’s try for breakfast smoothies went MUCH better, mainly because I put them together last night after dinner and they were in the fridge, ready to drink, this morning. The only ingredient I forgot to add was protein powder, which meant I was STARVING by 9 am today. Continue reading “Shake – Shake – Shake”
Nothing like starting off Monday with the BEST of intentions . . . all to have it go right down the drain within the first five minutes. Sigh. Continue reading “Hide and Go Seek”
Slowly but surely, we’re easing into the Ketoflex 12/3 diet. I’ve gotten all the supplements I think M needs to take – fish oil, Vitamin D, Vitamin B, etc. – and have him all set up for the week. Now, I’m moving on to the shopping as we’re clearing the “non-Keto” food out of the house. Continue reading “S-L-O-W-L-Y We Begin”