The Art of Letting it Go

Learn to breathe.

Take a moment and learn.

Let it go.

Every time I listen to/watch another Teepa Snow video, the lessons learned are so meaningful and so powerful, I wonder where they’ve been all my life! I wish I had her whispering in my ear as I go about navigating this roller coaster ride of “a spouse with dementia.”

Here’s a really short one – less than five minutes – that has SO MANY important lessons packed into a small space. I hope you find it as meaningful as I did. And check out that retro phone!

https://youtu.be/Yd7uycTX7mg

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